Is Garrett Popcorn Shops Gingerbread Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

cream
milk
unsalted butter

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Calcium, Iron, Potassium, Brown Sugar, Popcorn, Water, Organic Brown Rice Syrup, Unsalted Butter (cream, Water), Salt, Ground Ginger, Ground Cinnamon, Allspice, Ground Nutmeg, Sunflower Lecithin, Ground Cloves, Baking Soda (leavening). Contains Milk. Produced in a facility that also processes Tree Nuts, Dairy, Wheat and Soy.

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