Is Gary's Quick Steak Pre-Sliced Sirloin Beef for Philly Steak Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • granulated onion
  • granulated garlic
  • dextrose & natural flavors
  • for flavoring
  • ground celery seed
  • tomato powder

granulated onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+2 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Pre-sliced sirloin offers savory, beef-forward flavor and a tender, slightly chewy texture that suits quick stovetop or griddle preparation for Philly-style sandwiches. Users commonly praise convenience and consistent slicing for even cooking; reviews note satisfactory taste and occasional variability in thickness or portion size across packages and reheating reliability reported.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sirloin Beef Beef, Wow! Seasoning Seasoning Packet (Salt, Granulated Garlic, Spices, Paprika, Turmeric, Granulated Onion, Tomato Powder, Ground Celery Seed, Citric Acid (For Flavoring), Dextrose & Natural Flavors)

Check Gary's Quick Steak Pre-Sliced Sirloin Beef for Philly Steak against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Gary's Quick Steak Pre-Sliced Sirloin Beef for Philly Steak is available at 5 retailers

AlbertsonsHy-VeeJewel-OscoUnited SupermarketsVons

About this product

Meat · Slice

Flavor
SavoryGarlickySalty
Texture
Dense
Commonly used for
SandwichCooking