No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Gary's Quick Steak Pre-Sliced Sirloin Beef for Philly Steak Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Pre-sliced sirloin offers savory, beef-forward flavor and a tender, slightly chewy texture that suits quick stovetop or griddle preparation for Philly-style sandwiches. Users commonly praise convenience and consistent slicing for even cooking; reviews note satisfactory taste and occasional variability in thickness or portion size across packages and reheating reliability reported.

Ingredients

Sirloin Beef Beef, Wow! Seasoning Seasoning Packet (Salt, Granulated Garlic, Spices, Paprika, Turmeric, Granulated Onion, Tomato Powder, Ground Celery Seed, Citric Acid (For Flavoring), Dextrose & Natural Flavors)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Gary's Quick Steak Pre-Sliced Sirloin Beef for Philly Steak | Spoonful