Is Gatorade 02 Perform Thirst Quencher Lemon-Lime 51 Ounce Instant Powder Mix Tin GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Lemon lime powdered mix yields a bright citrus flavor and smooth, easily dissolved texture. People commonly prepare it for workouts, team practices, and outdoor events. Customer reviews often highlight consistent flavor, convenient large tin packaging, and good value; some note occasional sweetness intensity or minor clumping during scooping and storage.

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Ingredients

Sugar, Dextrose, Citric Acid, Salt, Sodium Citrate, Monopotassium Phosphate, Calcium Silicate, Modified Food Starch, Natural and Artificial Flavor, Yellow 5.

Check Gatorade 02 Perform Thirst Quencher Lemon-Lime 51 Ounce Instant Powder Mix Tin against your own diets in the app.

Where to buy

Gatorade 02 Perform Thirst Quencher Lemon-Lime 51 Ounce Instant Powder Mix Tin is available at 7 retailers

VitacostTargetHarris TeeterWalmartWegmansUnited SupermarketsAmazon

About this product

Beverage · Powder

Flavor
CitrusFruitySweet
Texture
Granule
Commonly used for
DrinkingOn The Go