Is Gatorade Endurance Energy Gel Variety Pack -- 1.3 oz Each / Pack of 12 GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Maltodextrin, Brown Rice Syrup, Sugar, Salt, Citric Acid, Potassium Citrate, Natural Flavor, Xanthan Gum, Calcium Citrate, Other Water, Calcium Citrate
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Where to buy
Gatorade Endurance Energy Gel Variety Pack -- 1.3 oz Each / Pack of 12 is available at 1 retailer
About this product
Supplement · Pouch