Is Gatorade Fierce Thirst Quencher, Green Apple Artificially Flavored GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Water, Sugar, Dextrose, Natural And Artificial Flavor, Citric Acid, Salt, Sodium Citrate, Malic Acid, Monopotassium Phosphate, Modified Food Starch, Yellow 5, Glycerol Ester Of Rosin, Blue 1

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Gatorade Fierce Thirst Quencher, Green Apple Artificially Flavored is available at 4 retailers

KrogerTargetHarris TeeterIGA

About this product

Beverage · Bottle, Liquid

Flavor
FruitySweetTangy
Commonly used for
DrinkingOn The Go