Is Gatorade G2 Fruit Punch Sports Drink, 591 mL Bottles, 6 Pack GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Water, Sugar, Citric Acid, Natural And Artificial Flavours, Salt, Sodium Citrate, Monopotassium Phosphate, Sucralose (47250, Acesulfame Potassium (9250, Colour

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Gatorade G2 Fruit Punch Sports Drink, 591 mL Bottles, 6 Pack is available at 3 retailers

Walmart CaMetroGrocery Gateway

About this product

Beverage · Bottle

Flavor
FruitySweet
Texture
Thin
Commonly used for
DrinkingOn The Go
GERD Friendly? Gatorade G2 Fruit Punch Sports Drink, 591 mL Bottles, 6 Pack | Spoonful