Is Gatorade G2 - G Series Fruit Punch Sports Drink Powder GERD Friendly?
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Citric Acid, Salt, Sodium Citrate, Natural And Artificial Flavor, Monopotassium Phosphate, Modified Food Starch, Calcium Silicate, Sucralose, Red 40, Acesulfame Potassium, Sugar, Acesulfame Potassium
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Where to buy
Gatorade G2 - G Series Fruit Punch Sports Drink Powder is available at 5 retailers
About this product
Beverage · Powder


