Is Gatorade G2 Thirst Quencher Perform 02 Low Calorie Fruit Punch - 32 Fl. Oz. GERD Friendly?
Description
Gatorade G2 Thirst Quencher Perform 02 Low Calorie Fruit Punch is a scientifically formulated sports drink with the same amount of electrolytes as original Gatorade. It contains 20 calories per serving and is used by athletes to hydrate and improve performance. People appreciate the great taste and consider it a good alternative to regular Gatorade. Overall, Gatorade G2 Thirst Quencher Perform 02 Low Calorie Fruit Punch is a well-regarded sports drink.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Gatorade G2 Thirst Quencher Perform 02 Low Calorie Fruit Punch is a scientifically formulated sports drink with the same amount of electrolytes as original Gatorade. It contains 20 calories per serving and is used by athletes to hydrate and improve performance. People appreciate the great taste and consider it a good alternative to regular Gatorade. Overall, Gatorade G2 Thirst Quencher Perform 02 Low Calorie Fruit Punch is a well-regarded sports drink.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Citric Acid, Salt, Sodium Citrate, Natural And Artificial Flavor, Monopotassium Phosphate, Sucralose, Red 40, Acesulfame Potassium, Water, Acesulfame Potassium
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Where to buy
Gatorade G2 Thirst Quencher Perform 02 Low Calorie Fruit Punch - 32 Fl. Oz. is available at 9 retailers
About this product
Beverage · Bottle