Is Gatorade G2 Zero Sugar Lemon Lime Electrolyte Enhanced Sports Drinks GERD Friendly?
Description
Gatorade G2 Zero Sugar Lemon Lime is an electrolyte-enhanced sports drink that has gained popularity among consumers. The drink is highly regarded for its appealing flavor, which is enjoyed by many. Additionally, people appreciate its versatility, as it can be consumed either on its own or mixed with tequila. With zero sugar content, this sports drink provides a refreshing option for those looking to replenish electrolytes without the added calories. Overall, Gatorade G2 Zero Sugar Lemon Lime offers a flavorful and enjoyable way to stay hydrated during physical activities.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
Description
Gatorade G2 Zero Sugar Lemon Lime is an electrolyte-enhanced sports drink that has gained popularity among consumers. The drink is highly regarded for its appealing flavor, which is enjoyed by many. Additionally, people appreciate its versatility, as it can be consumed either on its own or mixed with tequila. With zero sugar content, this sports drink provides a refreshing option for those looking to replenish electrolytes without the added calories. Overall, Gatorade G2 Zero Sugar Lemon Lime offers a flavorful and enjoyable way to stay hydrated during physical activities.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Citric Acid, Sodium Citrate, Salt, Monopotassium Phosphate, Modified Food Starch, Natural Flavor, Sucralose, Acesulfame Potassium, Glycerol Ester Of Rosin, Blue 1
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Where to buy
Gatorade G2 Zero Sugar Lemon Lime Electrolyte Enhanced Sports Drinks is available at 19 retailers
About this product
Beverage · Bottle, Liquid