Is Gatorade Gatorlyte Rapid Rehydration Glacier Freeze GERD Friendly?
Description
Cool, slightly sweet icy flavor presents a crisp, cooling note with a thin, smooth texture; people typically drink it during exercise, post workout, or traveling and during long outdoor activities. Reviews commonly cite refreshing effect and convenience, while some report an overly strong or artificial taste and varied user experiences.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Cool, slightly sweet icy flavor presents a crisp, cooling note with a thin, smooth texture; people typically drink it during exercise, post workout, or traveling and during long outdoor activities. Reviews commonly cite refreshing effect and convenience, while some report an overly strong or artificial taste and varied user experiences.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Citric Acid, Salt, Calcium Lactate, Natural Flavor, Potassium Chloride, Magnesium Oxide, Gum Arabic, Purified Stevia Leaf Extract, Sucrose Acetate Isobutyrate, Glycerol Ester of Rosin, Yellow 6.
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About this product
Beverage · Bottle