Is Gatorade Perform Orange Dairy Free?
Description
Orange-flavored sports drink with bright citrus taste and lightly syrupy, smooth texture; served cold from single-use bottles or refrigerated containers. Commonly consumed during workouts, team practices, races, and outdoor labor for quick refreshment. Reviews often note appealing citrus flavor, thirst relief, convenient packaging, and occasional complaints about excessive sweetness.
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Description
Orange-flavored sports drink with bright citrus taste and lightly syrupy, smooth texture; served cold from single-use bottles or refrigerated containers. Commonly consumed during workouts, team practices, races, and outdoor labor for quick refreshment. Reviews often note appealing citrus flavor, thirst relief, convenient packaging, and occasional complaints about excessive sweetness.
Ingredients
WATER, SUGAR, DEXTROSE, CITRIC ACID, NATURAL FLAVOUR, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, GUM ARABIC, ESTER GUM, COLOUR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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