Is Gatorade Recover Whey Protein Bar Chocolate Caramel -- 2.8 oz Each / Pack of 12 Dairy Free?

Ingredients

Whey Protein Crisp (Whey Protein Concentrate, Corn Starch, Calcium Carbonate), Caramel (Glucose Syrup, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter (Cream, Salt), Dry Whey, Corn Starch, Salt, Mono And Diglycerides, Natural Flavor, Soy Lecithin), Chocolate Flavored Coating (Sugar, Vegetable Oil (Palm Kernel And Palm Oil), Whey Protein Isolate, Cocoa (Processed With Alkali), Soy Lecithin, Natural Flavor), Corn Syrup, Brown Sugar, Glycerin, Milk Protein Concentrate, Invert Sugar, Vegetable Shortening (Palm Kernel Oil And Palm Oil, Citric Acid), Water, Salt, Natural Flavor, Mixed Tocopherols, Citric Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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