No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 4 ingredients that may not comply.

Is Gatorade Recover Whey Protein Bar Chocolate Caramel Naturally Flavored 2.8 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 4 ingredients that may not comply.
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Description

Chocolate-caramel flavor is prominent, with a soft, chewy texture and occasional crispy bits. Consumers commonly eat the bar after workouts or as a portable snack for on-the-go recovery. Reviews frequently note satisfying flavor and convenience, while some users report it is overly sweet or has a slight artificial aftertaste occasionally.

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Ingredients

Whey Protein Crisp (Whey Protein Concentrate, Corn Starch), Caramel (Glucose, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter (Cream, Salt), Modified Corn Starch, Whey, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Soy Lecithin), Chocolate Flavored Coating (Cane Syrup, Vegetable Oil (Palm Kernel And Palm Oil), Whey Protein Isolate, Cocoa (Processed With Alkali), Soy Lecithin, Natural Flavor), Corn Syrup, Brown Sugar, Glycerin, Milk Protein Concentrate, Invert Sugar, Vegetable Shortening (Modified Palm Kernel Oil And Modified Palm Oil, Citric Acid), Water, Salt, Natural Flavor, Vegetable Oil (Canola, Soybean), Bht, Citric Acid, Contains Milk And Soy , May Contain Traces Of Peanut, Tree Nuts And Wheat Contains Milk And Soy , May Contain Traces Of Peanut, Tree Nuts And Wheat

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Where to buy

Gatorade Recover Whey Protein Bar Chocolate Caramel Naturally Flavored 2.8 Oz is available at 15 retailers

H-E-BKrogerRalphsShopRiteHarris TeeterHy-VeeGiant EagleUnited SupermarketsMariano'sSmith'sFry'sMeijerThe Fresh GrocerIGAAmazon

About this product

Protein Bar · Bar

Flavor
ChocolateySweetButtery
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast
Alpha-Gal Friendly? Gatorade Recover Whey Protein Bar Chocolate Caramel Naturally Flavored 2.8 Oz | Spoonful