Is Gatorade Recover Whey Protein Bar Cookies And Creme 2.8 Ounce Plastic Bag Vegan?
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Ingredients
Whey Protein Crisp (Whey Protein Concentrate, Corn Starch), Chocolate Flavored Coating (Cane Syrup, Vegetable Oil (Palm Kernel And Palm Oil), Whey Protein Isolate, Cocoa (Processed With Alkali), Soy Lecithin, Natural Flavor), Vanilla Flavored Creme Layer (Sugar, Vegetable Oil (Palm Kernel And Palm Oil), Soybean Oil, Nonfat Dry Milk, Dry Whole Milk, Milk Fat, Natural Flavor, Soy Lecithin), Corn Syrup, Caramel (Glucose, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter (Cream, Salt), Modified Corn Starch, Whey, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Soy Lecithin), Brown Sugar, Milk Protein Concentrate, Glycerin, Invert Sugar, Chocolate Cookie Pieces (Wheat Flour, Sugar, Canola Oil, Cocoa Powder, Salt, Sodium Bicarbonate), Vegetable Shortening (Modified Palm Kernel Oil And Modified Palm Oil, Citric Acid), Water, Salt, Natural And Artificial Flavor, Vegetable Oil (Canola, Soybean), Bht, Citric Acid, , Contains Milk, Soy And Wheat , May Contain Traces Of Peanut And Tree Nuts Contains Milk, Soy And Wheat , May Contain Traces Of Peanut And Tree Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.