Is Gatorade Thirst Quencher - Fruit Punch, Lemon Lime, Orange Dairy Free?

Ingredients

Fruit Punch: Potassium, Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, natural flavor, glycerol ester of rosin, Red 40, caramel color. Lemon Lime: Potassium, Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, gum arabic, glycerol ester of rosin, natural flavor, yellow 5. Orange: Potassium, Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, gum arabic, natural flavor, sucrose acetate isobutyrate, glycerol ester of rosin, yellow 6.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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