Is Gatorade Zero Sugar Thirst Quencher GERD Friendly?
Description
Gatorade Zero Sugar Thirst Quencher is a beverage that offers hydration and fueling benefits without the addition of sugar. It contains critical electrolytes, and it does not add more electrolytes than necessary. With only 5-10 calories per serving, Gatorade Zero provides a low-calorie option for those looking to stay hydrated. While no specific information about customer feedback is provided, Gatorade Zero maintains the same proven hydration and fueling benefits as Gatorade Thirst Quencher.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Gatorade Zero Sugar Thirst Quencher is a beverage that offers hydration and fueling benefits without the addition of sugar. It contains critical electrolytes, and it does not add more electrolytes than necessary. With only 5-10 calories per serving, Gatorade Zero provides a low-calorie option for those looking to stay hydrated. While no specific information about customer feedback is provided, Gatorade Zero maintains the same proven hydration and fueling benefits as Gatorade Thirst Quencher.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
water, citric acid, natural flavor, sodium citrate, salt, potassium phosphate, modified food starch, sucralose, acesulfame potassium, mixed triglycerides, glycerol ester of rosin, blue 1.
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About this product
Beverage · Bottle, Liquid