Is Gatsby Cookies and Cream White Chocolate Style Bar, Cookies and Cream Dairy Free?
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Ingredients
EPG (MODIFIED PLANT-BASED OIL), ALLULOSE, SOLUBLE CORN FIBER, PALM KERNEL OIL, COOKIE PIECE (ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, SALT, BAKING SODA), SUGAR, NONFAT DRY MILK, SUNFLOWER LECITHIN, NATURAL FLAVOR, MEDIUM CHAIN TRIGLYCERIDES (MCT), REBAUDIOSIDE M
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.