Is Gaucamole Dip And Crackers Dairy Free?

Ingredients
GUACAMOLE DIP (85%): Avocado (49%), Potato, Canola Oil, Spring Onion (4%), Green Capsicum, Red Onion, Jalapeno (2.5%) [Mineral Salt (509)], Lime Juice, Sugar, Egg, Salt, Garlic, Food Acids (Acetic Acid, Ascorbic Acid, Citric Acid), Coriander, Cumin, Vegetable Gum (415), Preservative (202), Colour (141, 100), Mustard. WHOLEGRAIN RICE CRACKERS (15%): Wholegrain Rice (69%) (Rice, Rice Bran), Corn Flour, Linseed, Inulin, Chia Seed, Vegetable Oil, Salt.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Reviews
Okay
Not as tasty as the sweet potato dip & crackers.
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About this product
Dip · Cracker, Spreadable


