Is Gaufres fines Vegan?
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Ingredients
Butter (Mi',k), Cocoa Powder, Chocolate 270, Cocoa Paste, Cocoa Buttere Emutsifier, Sunflower Tecithin Salt, Naturalflavouring, Mayvcontain Traces Of A!monds, En Chocolade Wafeus : Tarwemeei, (Me,ky21%, Cacaopoeder, Chocolade 296, Cacacmassa, Cacaoboter, Emulgatot : Zonnebloen Lecithine), Zout, Natuuriijk Arcma, Kan Sporen Van Amandelea Tcvatten, Aleurs Nutritionnelles I Nutritipt% Deciarauon Pout I Per I Pro A Conscr,er Dare &Quot,n Endroit Frais Et Sec/ Store In A Cool Dry Pla
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.