Is Gavottes Mini Crispy Crepes Hazelnut Cocoa Filling, Hazelnut Cocoa Gluten Free?

Ingredients

WHEAT FLOUR (GLUTEN), SUGAR, WHEAT MALTODEXTRIN (GLUTEN), CANOLA OIL, HAZELNUTS 6% (TREE NUTS), COPRA FAT, LOW-FAT COCOA POWDER 3%, SKIMMED MILK POWDER (MILK), BARLEY MALT EXTRACT (GLUTEN), POWDERED WHEY (MILK), LACTOSE (MILK), CARAMEL (GLUCOSE SYRUP, SUGAR), SALT, EMULSIFIER: SUNFLOWER LECITHIN - CANOLA LECITHIN, WHEAT FIBERS (GLUTEN), COLORING AGENTS: PAPRIKA EXTRACT, NATURAL FLAVOURING. CONTAINS: GLUTEN, MILK AND TREE NUTS. MAY CONTAIN TRACES OF SOYA AND OTHER NUTS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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