Is Gay Lea Low Fat Sour Cream Pescatarian?

This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for pescatarian

  • propylene glycol mono fatty acid ester

propylene glycol mono fatty acid ester

Dietitian note

Fatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

Modified Milk, Modified Corn Starch, Propylene Glycol Mono Fatty Acid Ester, Pectin, Colour, Sodium Phosphate, Cellulose Gel, Cellulose Gum, Sodium Citrate, Bacterial Culture

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Often paired with Pescatarian

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Where to buy

Gay Lea Low Fat Sour Cream is available at 1 retailer

Grocery Gateway

About this product

Dip · Spreadable

Flavor
TangySour
Texture
CreamySmooth
Commonly used for
DippingToppingCookingMeal Prep
Pescatarian? Gay Lea Low Fat Sour Cream | Spoonful