Is GEBHARDT Enchilada Sauce, 10 OZ Vegan?
Description
Savory, mildly spicy sauce with a smooth, pourable yet moderately thick texture. Commonly used to top and bake enchiladas, smother casseroles, spoon over rice or use as a dipping sauce. Reviewers frequently note consistent flavor, convenient single-can size, and reliable heat level for everyday meal preparation and easy pantry storage.
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Description
Savory, mildly spicy sauce with a smooth, pourable yet moderately thick texture. Commonly used to top and bake enchiladas, smother casseroles, spoon over rice or use as a dipping sauce. Reviewers frequently note consistent flavor, convenient single-can size, and reliable heat level for everyday meal preparation and easy pantry storage.
Ingredients
Tomato Puree (Water, Tomato Paste), Water, Red Chile Puree, Less than 2% of: Salt, Chile Pepper, Canola Oil, Dehydrated Onion, Spices, Garlic Puree, Colored with Oleoresin Paprika, Natural Flavor, Concentrated Lemon Juice, Citric Acid, Guar Gum, Xanthan Gum, Dehydrated Garlic, Autolyzed Yeast Extract, Carob Bean Gum.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.