Is Geeta's Tandoori Spice Mix Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

chili
paprika

chili

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

paprika

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Paprika, Salt, Roasted Cumin (13%), Dried Ginger (10%), Dried Garlic, Roasted Coriander, Dried Mint, Chili, Black Pepper, Dried Mango, Dried Fenugreek Leaf, Dried Lemon Juice, Cardamom (2%), Clove, Cinnamon, Black Cumin, Bay. Made In A Factory Where Nuts & Sesame Seeds Are Used.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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