Is Gefen Filled With Hazelnut Flavored Cream Coated Wafers Dairy Free?
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Ingredients
SUGAR, WHEAT FLOUR, VEGETABLE OIL (CONTAINS SOY BEAN OIL PALM KERNEL OIL AND PALM OIL), COCOA POWDER, SOY FLOUR, SOY LECITHIN (EMULSIFIER), LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), ARTIFICIAL FLAVORINGS, SALT, ANTIOXIDANTS (TBHQ, OCTYL GALLATE), CONTAINS GLUTEN
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.