Is Gehi's Mild Cheddar Flavored Cheese Sauce, Mild Cheddar Dairy Free?

Ingredients

WATER, CHEESE WHEY, PALM OIL, MODIFIED FOOD STARCH, MALTODEXTRIN, CONTAINS % OR LESS OF EACH OF THE FOLLOWING: SODIUM PHOSPHATE, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), LACTIC ACID, VINEGAR, SODIUM STEAROYL LACTYLATE, SKIM MILK, CITRIC ACID, SODIUM ACID PYROPHOSPHATE, MONO-AND DIGLYCERIDES, SODIUM CITRATE, SODIUM HEXAMETAPHOSPHATE, BUTTERFAT, PHOSPHORIC ACID, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, CREAM, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR), BETA APOCAROTENAL (COLOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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