Is Gehi's Mild Cheddar Flavored Cheese Sauce, Mild Cheddar Vegetarian?

Ingredients

WATER, CHEESE WHEY, PALM OIL, MODIFIED FOOD STARCH, MALTODEXTRIN, CONTAINS % OR LESS OF EACH OF THE FOLLOWING: SODIUM PHOSPHATE, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), LACTIC ACID, VINEGAR, SODIUM STEAROYL LACTYLATE, SKIM MILK, CITRIC ACID, SODIUM ACID PYROPHOSPHATE, MONO-AND DIGLYCERIDES, SODIUM CITRATE, SODIUM HEXAMETAPHOSPHATE, BUTTERFAT, PHOSPHORIC ACID, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, CREAM, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR), BETA APOCAROTENAL (COLOR).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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