Is Geisha Mandarin Oranges in Light Syrup - 15 Oz Vegetarian?
Description
Canned mandarins deliver a sweet, mildly tangy citrus flavor with soft, juicy segments and a tender, easily separated texture. Commonly used in fruit salads, desserts, and as a topping for yogurt or pancakes, reviewers often note consistent sweetness, convenient packaging, and occasional variability in firmness between individual cans and batches.
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Description
Canned mandarins deliver a sweet, mildly tangy citrus flavor with soft, juicy segments and a tender, easily separated texture. Commonly used in fruit salads, desserts, and as a topping for yogurt or pancakes, reviewers often note consistent sweetness, convenient packaging, and occasional variability in firmness between individual cans and batches.
Ingredients
Mandarin Orange Whole Segments, Water And Sugar, Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.