Is Geisha Water Chestnuts Diced - 8 Oz Low FODMAP?
Description
These diced pieces offer a mild, slightly sweet flavor and a crisp, crunchy texture that holds up during cooking. Commonly used in stir-fries, salads, casseroles, and dips, reviewers report convenient ready-to-use packaging, consistent crunch, occasional excess moisture, and reliable performance in both hot and cold preparations across home kitchens regularly.
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Description
These diced pieces offer a mild, slightly sweet flavor and a crisp, crunchy texture that holds up during cooking. Commonly used in stir-fries, salads, casseroles, and dips, reviewers report convenient ready-to-use packaging, consistent crunch, occasional excess moisture, and reliable performance in both hot and cold preparations across home kitchens regularly.
Ingredients
Water Chestnuts, Water, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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