Is Gelatelli Fantastic Fish Coco V VEGETARIAN One sco Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • skimmed milk powder
  • whole milk powder
  • water jeetened condensed milk
  • skimmed milk
  • egredients whole milk
  • natural vanilla flavouring rainforest alliance certified
  • natural flavourings
  • soya
  • maize starch
  • +1 more

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+6 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Chocolate, marshmallow and caramel icecream.

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Ingredients

C Milk chocolate Ice cream wit 13 marshmallow sauce, 10% carame ace and 7,5% fish shaped cocoa pieces. egredients Whole Milk, Sugar, 16% Cream (Milk), Skimmed Milk, Glucose-Fructose Syrup, Water Jeetened Condensed Milk (Skimmed Milk, Sugar), 3% Cocoa Powder, Skimmed Milk Powder, Coconut Fat, Butter (Milk), Egg Yolk, 1.3% Fat Reduced Cocoa Powder, Gote Syrup, Acidity Regulator: Calcium Citrates; Maize Starch, Cocoa Mas Stabbers: Carrageenan, Guar Gum; Whole Milk Powder, Emulsifiers: Mono - and Pycerides of Fatty Acids, Lecithins (Soya); Milk Fat, Natural Flavourings, Co Buchet, Thickeners: Xanthan Gum, Locust Bean Gum; Salt, Natural Vanilla Flavouring Rainforest Alliance Certified. Find out more at ra.org.

Check Gelatelli Fantastic Fish Coco V VEGETARIAN One sco against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
ChocolateySweet
Texture
CreamyCrunchy
Commonly used for
Snacking