Is Gelatelli Fantastic Fish Coco V VEGETARIAN One sco Low FODMAP?
Description
Chocolate, marshmallow and caramel icecream.
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Description
Chocolate, marshmallow and caramel icecream.
Ingredients
C Milk chocolate Ice cream wit 13 marshmallow sauce, 10% carame ace and 7,5% fish shaped cocoa pieces. egredients Whole Milk, Sugar, 16% Cream (Milk), Skimmed Milk, Glucose-Fructose Syrup, Water Jeetened Condensed Milk (Skimmed Milk, Sugar), 3% Cocoa Powder, Skimmed Milk Powder, Coconut Fat, Butter (Milk), Egg Yolk, 1.3% Fat Reduced Cocoa Powder, Gote Syrup, Acidity Regulator: Calcium Citrates; Maize Starch, Cocoa Mas Stabbers: Carrageenan, Guar Gum; Whole Milk Powder, Emulsifiers: Mono - and Pycerides of Fatty Acids, Lecithins (Soya); Milk Fat, Natural Flavourings, Co Buchet, Thickeners: Xanthan Gum, Locust Bean Gum; Salt, Natural Vanilla Flavouring Rainforest Alliance Certified. Find out more at ra.org.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.