Is Gelatelli Strawberry & Cream Dairy Free?
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Ingredients
Reconstituted Skimmed Milk Concentrate, 12% Strawberry Sauce (Water, Sugar, Glucose Syrup, Strawberry Purée, Tapioca Starch, Colours: Anthocyanins, Curcumin; Flavouring, Acidity Regulator: Citric Acid; Gelling Agent: Pectin), Glucose Syrup, Sugar, Vegetable Oils (Coconut, Palm Stearin, Palm, Palm Kernel), Strawberry Purée, Whey Powder (Milk) 1.5%, White Chocolate Curls (Sugar, Cocoa Butter, Dried Whole Milk, Whey Powder (Milk), Lactose (Milk), Emulsifier: Soya Lecithins; Vanilla Extract), Emulsifier: Mono- and Diglycerides of Fatty Acids; Stabilisers: Guar Gum, Locust Bean Gum; Flavourings, Acidity Regulator: Sodium Citrates; Acid: Citric Acid; Colour: Beetroot Red.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.