Is GELATIN DESSERT CUPS, STRAWBERRY, ORANGE, BERRY BLUE, LEMON LIME Dairy Free?

Ingredients

WATER, SUGAR, GELATIN, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, SALT, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM. IF STRAWBERRY: ARTIFICIAL FLAVOR, RED 40; IF ORANGE: NATURAL FLAVOR, YELLOW 6; IF BERRY BLUE: NATURAL & ARTIFICIAL FLAVOR, BLUE 1; IF LEMON LIME: NATURAL & ARTIFICIAL FLAVOR, YELLOW 5, BLUE 1.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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