Is GELATIN GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

water
sugar free orange gelatin: water
citric acid
citric acid artificial flavor

water

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR FREE STRAWBERRY BANANA GELATIN: WATER, GELATIN, CITRIC ACID ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), ASPARTAME*, ACESULFAME POTASSIUM, SALT, SODIUM CITRATE, RED 40, BLUE 1. SUGAR FREE ORANGE GELATIN: WATER, GELATIN, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), ASPARTAME*, NATURAL FLAVOR, ACESULFAME POTASSIUM, SALT, SODIUM CITRATE, YELLOW 6. SUGAR FREE LIME GELATIN: WATER, GELATIN, CITRIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), ASPARTAME' ACESULFAME POTASSIUM, SALT, SODIUM CITRATE, YELLOW 5, BLUE 1.

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