Is GELATO FIASCO, GELATO, ALMOND BUTTER CHOCOLATE CHUNK, ALMOND BUTTER CHOCOLATE CHUNK Dairy Free?
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Why it's not dairy free
- dried skim milk
- maine cream
- milk fat
- maine milk
dried skim milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
MAINE MILK, CANE SUGAR, ALMOND BUTTER, MAINE CREAM, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA), DRIED SKIM MILK, SEA SALT, ORGANIC SOY LECITHIN, GUAR GUM, XANTHAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Frozen Dessert · Frozen