Is GELATO, PISTACHIO GERD Friendly?
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Why it's not GERD friendly
- heavy cream
- nonfat milk
- whole milk
heavy cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE MILK, SUGAR, PISTACHIOS, HEAVY CREAM, NONFAT MILK, DEXTROSE.
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