Is Gelatys Gelato Pop, Handmade, Chocotella Paw, 3 Pack GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

fat-reduced cocoa powder
cocoa mass
cocoa
cocoa butter
heavy cream
whole milk powder
milk chocolate
milk fats
milk proteins
+2 more

fat-reduced cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

White Base (New) (Whole Milk (Milk, Vitamin D3), Sugar, Heavy Cream (Heavy Cream, Skim Milk, Carrageenan), Base (Milk Proteins, Vegetable Fiber, Lactose, Milk Fats, Stabilizers [Locust Bean Gum, Pectin], Salt), Maltodextrin), Hazelnuts, Sugar, Cocoa, Emulsifier, Lecithin (Soya), Natural Flavors, Sugar, Refined Vegetable Fats (Sunflower, Cocoa Butter, Safflower), Fat-Reduced Cocoa Powder, Hazelnuts, Emulsifier, Lecithin (Soya), Natural Flavours, Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Soy Lecithin, Natural Flavor), Water, Hazelnut Paste, Sugar.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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