Is Gelson's Nigiri Tuna Yellowtail Salmon GERD Friendly?
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Why it's not GERD friendly
- citric acid
- rice vinegar
- seasoned rice vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sushi Rice (water, Rice, Seasoned Rice Vinegar (rice Vinegar, Water, Sugar, Salt)), Tuna, Giant Yellowtail, Salmon, Pickled Ginger (water, Sugar, Salt, Acetic Acid, Citric Acid, Fructose, Malic Acid, Potassium Sorbate), Wasabi (horseradish, Mustard, Corn Starch, Citric Acid, Vitamin C, Fd & C Yellow #5 & Blue #1). Contains: Tuna, Salmon, Yellowtail.
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About this product
Seafood · Piece