Is Gem Sport-Loving Protection Deodorant Original Clean 207mL Low FODMAP?

Ingredients

Butane, Isobutane, Propane, Aluminium Sesquichlorohydrate, Cyclopentasiloxane, C12-15 Alkyl Benzoate, Disteardimonium Hectorite, Propylene Carbonate, Butyrospermum Parkii (Shea) Butter, Tocopheryl Acetate (Vitamin E), Sodium Hyaluronate (Hyaluronic Acid), Parfum (Fragrance), Alpha-isomethyl Ionone, Cedrus atlantica Oil/Extract, Citral, Citronellol, Coumarin, Limonene, Linalool, Citrus Aurantium Bergamia Peel Oil, Citrus Aurantium Peel Oil, Eucalyptus Globulus Oil, Geranyl Acetate, Juniperus Virginiana Oil, Lavandula Oil/Extract, Linalyl Acetate, Mentha Viridis Leaf Oil, Menthol, Perlagonium Graveolens Flower Oil, Pinene, Terpineol, Tetramethyl Acetyloctahydronaphthalenes, Vanillin, Citrus Limon Peel Oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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