Is Gem Gem Ginger Candy Chewy Ginger Chews Original, 5.0oz, Pack of 1 Low FODMAP?
Description
Concentrated spicy-sweet ginger flavor with a dense, taffy-like chew offers long-lasting intensity. Commonly used as an on-the-go treat, palate refresher, or mild throat soother. Customer reviews frequently note bold heat, satisfying chewiness, and handy packaging; a minority mention strong spice or sticky texture as drawbacks and generally consistent across purchases.
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Description
Concentrated spicy-sweet ginger flavor with a dense, taffy-like chew offers long-lasting intensity. Commonly used as an on-the-go treat, palate refresher, or mild throat soother. Customer reviews frequently note bold heat, satisfying chewiness, and handy packaging; a minority mention strong spice or sticky texture as drawbacks and generally consistent across purchases.
Ingredients
CANE SUGAR, GINGER, TAPIOCA STARCH.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.