Is Gemberkoek Lactose Free?
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Why it's not lactose free
- milk
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
glucose-fructose syrup, rye flour, candied ginger 18% (ginger 55%, sugar 45%), water, sugar, caramelised sugar syrup, mixed spices (incl, cinnamon), vegetable oil (rapeseed), raising agents: sodium carbonates - diphosphates, salt, preservative: sorbic acid, vegetable fibre, malted wheat flour, contains: rye, wheat (gluten), made in a factory also using: milk and nuts, store away from heat and humidity, temperature: < 25°c, voedingswaardevermelding nutrition declaration energie/energy vetten/fat - waarvan verzadigde vetzuren/ 1, difosfaten, zout, consery eia sorbinezuur,
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