Is Gemini Food Corporation Multi Grain Crispy Roll Dairy Free?

Ingredients

Brown Rice Palm Oil, Maltodextrin, Rice Sugar, Egg Yolk Powder, Soy Sauce Powder (soybeans, Wheat, Salt, Sugar), Rolled Oats, Mung Beans, Buckwheat, Lotus Seeds, Pearled Barley, Peas, Red Beans, Speckled Kidney Beans, Black Soybeans, Black Glutinous Rice. Contains: Egg, Soybean, Wheat Manufactured In A Facility That Processes Tree Nuts, But Not On The Same Equipment.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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