Is Gemista me patates Petretziki Alpha-Gal Friendly?
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Ingredients
Tomato 36%, Bell Pepper 18%, Potato 10% (Contains Sulfates), Eggplant 5%, Onion, Olive Oil, Rice 5%, Red Pepper 2%, Tomato Paste, Parsley, Vegetable Broth (Salt, Taste Enhancer (Glutamine Sodium Oxide, Sodium Inosinate, Guanylic Sodium), Maltodextrine, Dried Vegetables 9,8% (Carrot , Onion, Leek), Sugar, Yeast Extract , Extra Virgin Olive Oil 2% , Spices 0,8% (Dried Garluc, White Pepper , Turmeric), Herbs (Oregano, Thyme, Parsley) Natural Laurel Extract With Other Natural Aromatic ), Lemon Extract, Sugar, Mustard, Mint, Salt, Honey, Garlic, Oregano, Pepper, Thyme, Water
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.