Is General Mills Bugles Corn Snacks Ranch Bag - 7.5 Oz GERD Friendly?
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Why it's not GERD friendly
- onion powder
- citric acid
- cream
- dried sour cream
- maltodextrin, dried sour cream
- tomato powder
- nonfat milk
onion powder
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Degermed Yellow Corn Meal, Vegetable Oil (Coconut, Palm Kernel), Sugar, Salt, Buttermilk Powder, Contains 2% Or Less Of: Maltodextrin, Dried Sour Cream (Cream, Nonfat Milk, Cultures), Garlic Powder, Baking Soda, Whey Protein Concentrate, Onion Powder, Tomato Powder, Spices, Yeast Extract, Citric Acid, Malic Acid, Natural Flavor, Lactic Acid, Freshness Preserved By Bht
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General Mills Bugles Corn Snacks Ranch Bag - 7.5 Oz is available at 6 retailers
About this product
Snack · Pouch