Is General Mills Cereal Cheerios Honey Nut Oat Free?

No. This product is not oat free as it lists 1 ingredient that contains oat.

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Why it's not oat free

whole oat flour

whole oat flour

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Oat Flour, Sugar, Wheat Germ, Degermed Corn Meal, Wheat Strach, Honey, Salt, Calcium Carbonate, Golden Syrup, Almonds, Maltodextrin Vitamins, Niacinamide, Pyridoxine Hydrochloride, Calcium Pantothenate, (Vitamin B6), Folacin), Mineral (Iron), Trisodium Phosphate, Tocopherols, Hydrogenated Vegetable Oil, Cottenseed, Soybean, Corn

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