This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

Is General Mills Cheerios, Blueberry Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.
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Description

General Mills Cheerios Blueberry is a gluten-free cereal made with whole grain oats. It contains real blueberry puree, which is made with blueberries. The cereal is available in many flavors, including blueberry. Both the whole grain and gluten-free versions of Cheerios are made with real blueberry puree. People have praised the flavor of Cheerios, considering it top tier. Overall, General Mills Cheerios Blueberry offers a tasty and wholesome breakfast option for those seeking a gluten-free cereal with real blueberry flavor.

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Ingredients

Whole Grain Oats, Sugar And/or Golden Sugar, Concentrated Blueberry Puree, Corn Starch, High Monounsaturated Canola Oil, Calcium Carbonate, Salt, Corn Syrup, Colour (Vegetable And Fruit Juice Concentrate), Trisodium Phosphate, Monoglycerides, Sodium Citrate, Citric Acid, Natural Flavour, Tocopherols Vitamins And Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate, Contains Oat

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

General Mills Cheerios, Blueberry is available at 6 retailers

Real Canadian SuperstoreValuemartNo FrillsIndependent City MarketFortinosGrocery Gateway

About this product

Cereal · Dried

Flavor
FruitySweet
Texture
CrunchyCrispy
Commonly used for
BreakfastSnackingOn The Go
Alpha-Gal Friendly? General Mills Cheerios, Blueberry | Spoonful