Is General Mills Cheerios Oat Crunch Oats 'N Honey Family Size Vegetarian?
Description
Sweet, toasted flavor with coarse clusters provides a crunchy, slightly chewy texture; reviewers commonly praise sustained crunch and pleasant sweetness, while some report it softens after sitting in milk. Used widely as a breakfast cereal, snack straight from the box, yogurt topping, or ingredient in simple baking and granola bars.
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Description
Sweet, toasted flavor with coarse clusters provides a crunchy, slightly chewy texture; reviewers commonly praise sustained crunch and pleasant sweetness, while some report it softens after sitting in milk. Used widely as a breakfast cereal, snack straight from the box, yogurt topping, or ingredient in simple baking and granola bars.
Ingredients
Whole Grain Oats, Sugar And/or Golden Sugar, Whole Grain Corn, Modified Corn Starch, High Monounsaturated Canola Oil, Corn Starch, Honey, Brown Rice Flour, Corn Bran, Whole Sorghun Flour, Whole Millet Flour, Salt, Calcium Carbonate, Trisodium Phosphate, Baking Soda, Monoglycerides, Caramel And Annatto Colour, Natural Flavour, Tocopherols Vitamins And Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate, Contains Oat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.