Is General Mills Chocolate Chip Soft Baked Mini Cookies, Chocolate Chip Soy Free?
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, IRON, FOLIC ACID, NIACIN, RIBOFLAVIN, THIAMIN), SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR), BUTTER, FRUCTOSE, VEGETABLE OIL (PALM OIL, CANOLA OIL), EGG, INVERT SUGAR, GLYCERIN, MOLASSES, EGG WHITE, MODIFIED CORN STARCH, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SALT, NATURAL FLAVOR.
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