Is General Mills Chocolatey Chocolate Lucky Charms GERD Friendly?
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Why it's not GERD friendly
- cocoa
- cocoa processed with alkali
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Cocoa Processed With Alkali. Contains 2% Or Less Of: Dextrose, Modified Food Starch, Canola And/or Sunflower Oil, Caramel Color, Red 40, Yellow 5 & 6, Blue 1, And Other Color Added, Salt, Gelatin, Modified Corn Starch, Maltodextrin, Natural And Artificial Flavor, Cocoa, Baking Soda.
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About this product
Cereal · Dried