Is General Mills Cinnamon Toast Crunch Peanut Butter Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

whole grain wheat
wheat

whole grain wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

wheat

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Whole Grain Wheat, Sugar, Peanut Butter (peanuts, Sugar, Monoglycerides, Salt), Rice Flour, Maltodextrin, Canola And/or Sunflower Oil, Dextrose, Cinnamon, Salt, Trisodium Phosphate, Caramel Color, Rosemary Extract. Bht Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), Vitamin B12, A B Vitamin (folic Acid), Vitamin D3. Contains Wheat and Peanut Ingredients.

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