Is General Mills, Cookie Crisp Breakfast Cereal, Chocolate Chip Cookie Flavored, 35 oz Bag GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • cocoa processed with alkali

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Grain Corn, Sugar, Corn Meal, Cocoa Processed with Alkali, Corn Flour, Brown Sugar Syrup, Canola and/or Sunflower Oil, Corn Syrup, Salt, Baking Soda, Natural Flavor, Annatto Extract Color, Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

General Mills, Cookie Crisp Breakfast Cereal, Chocolate Chip Cookie Flavored, 35 oz Bag is available at 9 retailers

H-E-BVonsShopRiteTargetWalmartGiant EagleThe Fresh GrocerIGAAmazon

About this product

Cereal · Dried, Piece

Flavor
ChocolateySweet
Texture
CrunchyCrispy
Commonly used for
BreakfastSnacking