Is General Mills Golden Grahams Cereal Graham Cracker Pescatarian?

This product may or may not be pescatarian as it lists 8 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Sweet graham cracker flavor with a toasted, crunchy texture that softens when combined with liquid. Commonly eaten for breakfast, as a snack, or widely used as a topping and mix in for baking. Reviewers cite nostalgic taste and child appeal, praising initial crunch while sometimes calling sweetness excessive or soggy.

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Why it's a maybe for pescatarian

vitamin b12
vitamin b2
riboflavin
palmitate
+4 more

vitamin b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Dextrose, Canola Oil, Baking Soda, Salt, Natural Flavor. Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3. Contains Wheat Ingredients.

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